It feels like you’ve tried every diet on the planet…
But nothing seems to stick. At best, you lose a few pounds but gain everything back— and more.
You feel motivated at first…
But it never lasts. Every time you hit a minor roadblock, you give up on healthy eating entirely. You’re a pro at having major cheat meals after a few days of dieting and then starting over on Mondays.
You can never control yourself around food…
So you end up banning all of your favorite foods from your house. If you happen to come across these foods, you end up bingeing on them and feeling terrible.
You feel like nothing will ever work…
Like you’re the only person on the planet who is doomed to keep on gaining weight no matter what you try.
You’re ready to try a different approach…
And stop dieting once and for all. There's an approach that enables you to eat healthy and balanced, reach your goal weight without restricting, and do all of this while still enjoying your favorite treats.
It's the way of eating referred to as "the French paradox" because it just seems too good to be true. But it's not. You can learn to eat this way too.
AND MORE!
I'm a holistic nutritionist with a master's degree in nutrition and health.
I've been working on my online nutrition business for over three years, helping hundreds of people create lasting healthy eating habits with NO restrictions or frustrations.
I'm French and live in Paris, and spent 5 years of my childhood in the USA.
I have all the tools to help you understand the French paradox and eat like the French to (finally) reach your healthy eating goals.
© 2022 Edukale ALL RIGHTS RESERVED.